Complete Gainer Power is the perfect nutritional supplement specifically formulated for those of you having trouble maintaining or gaining lean hard size. Complete Gainer Power provides optimal caloric intake without the bloating and discomfort usually associated with weight gain powders. Complete Gainer Power is 96.5% sugar free, 90% less sugar than other leading weight gain products... no more fat coming from all the sugars in other gainers - ONLY MUSCLE! Complete Gainer Power will set the standard for all other "gainer" products to come and is truly years ahead of competitive products! Ingredients: ISS Carbo™ [ISS�s proprietary combination of branching- as well as linear long-chain maltodextrins, with very low �€�DE�€� (dextrose equivalence), providing a complex carbohydrate source approximately 96.5% sugar-free)], ISS Pro™ (Special ultrafiltered, nondenatured, ultrahigh quality whey protein concentrate, and predigested, ion-exchanged whey-protein hydrolysate), ISS Vit™ (vitamin and mineral premix consisting of vitamin A acetate, cholecalciferol, d-alphatocopherol acetate, ascorbic acid, folate, thiamine monohydrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, biotin, pantothenic acid, dicalcium phosphate, potassium iodide, ferrous fumarate, magnesium oxide, copper gluconate, and zinc oxide), cellulose gum, xanthan gum, natural and artificial flavors, potassium citrate, carrageenan, chromium GTF, acesulfame potassium. Directions: For a rich creamy shake, mix 3 scoops (110 gm) in 16 oz. of ice cold water, juice, or your favorite beverage (provides over 400 low-fat calories). No more globs or clumps since Complete Gainer Power mixes instantly. Add an extra scoop for additional protein and carbohydrates if desired. Supplement Facts Serving Size 3 Scoops (110g) Servings Per Container Approx. 10.5 Amount Per Serving % Daily Value* Calories 445 Calories from Fat 27 Total Fat <3g 5% Saturated Fat 1.5g 8% Cholesterol 70mg 24% Sodium 80mg 3% Potassium 280mg 8% Total Carbohydrate 64g 21% Dietary Fiber <1g 2% Sugars 4g Protein 40g 80% Vitamin A 33% Vitamin C 33% Calcium 33% Iron 33% Vitamin D 33% Vitamin E 33% Thiamin 33% Riboflavin 33% Niacin 33% Vitamin B6 33% Folic Acid 33% Vitamin B12 33% Biotin 33% Pantothenic Acid 33% Phosphorus 33% Iodine 33% Magnesium 33% Zinc 46% Copper 33% Chromium * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.