Product Information Serving Size 3 capsules daily Amount per serving size Calories 30 ALCOHOL FREE CONCENTRATED EXTRACT(S) OF Muira Puama Bark (Ptychopetalum olacoides) 75 mg.† Maca Tuber (Lepidium meyenii) 45 mg.† Tribulus fruit (Tribulus terrestris) 42 mg.† Damiana Leaf (Turnera diffusa) 39 mg.† Sarsaparilla Rhizome (Smilax regelii) 39 mg.† Horny Goat Weed (Epimedium grandiflorum) 39 mg.† Wild Oats Milky Seed - Certified Organic (Avena sativa)OrganicGaia Farm Grown 24 mg.† Ginger Rhizome SCE (Zingiber officinale) 12 mg.† Blue Vervain herb (Verbena hastata)Organic 12 mg.† †Each 3 capsules daily contain 3000 mg crude herb equivalent. †Daily value not established Other ingredients: Vegetable Glycerin, Vegetable cellulose (capsule) Certified Organic Ingredient = Certified Organic Ingredient Gaia Herbs Farm Grown = Gaia Herbs Farm Grown SUGGESTED USE Take 1 capsule with a small amount of warm water 3 times daily between meals or as directed by your health care provider. Not to be used during pregnancy or lactation. Keep away from children. Use only as directed on label.