Formula VM-75 is a high-potency multivitamin with amino acid chelated minerals and is among the best-selling multivitamins in the natural products industry. In tablet form, Formula VM-75 is taken once a day, making it easy to incorporate into a healthy program of nutrition. The "75" means that Formula VM-75 contains 75 mg of most of the B vitamins. This multivitamin is also available in an iron-free formula, as well as in Solgars all-vegetarian VEGICAPS.