Description: Multiplex -2 w/Iron 240 caps Supplement Facts Serving Size: 4 Capsules Amount/Serving Vitamin A (as Natural Beta-Carotene with Mixed Carotenoids) 12,500 IU Vitamin C (as Ascorbic Acid) 375 mg Vitamin E (as d-Alpha Tocopheryl Succinate) 200 IU Thiamin (as Thiamine Hydrochloride) 50 mg Riboflavin (as Riboflavin 25 mg, Riboflavin-5'-Phosphate 10 mg) 35 mg Niacin (as Niacinamide, Niacinol) 70 mg Vitamin B-6 (as Pyridoxine HCl 50 mg, Pyridoxal-5'-Phosphate 10 mg) 60 mg Folic Acid 400 mcg Vitamin B-12 (Cyanocobalamin) 200 mcg Biotin 200 mcg Pantothenic Acid (as Calcium Pantothenate) 200 mg Calcium (as Calcium Lysinate, Aspartate, Citrate) 200 mg Iron (as Iron Aspartate, Lysinate, Glycinate) 5 mg Magnesium (as Magnesium Citrate, Aspartate, Glycinate, Lysinate) 150 mg Zinc (as Zinc Picolinate, Lysinate, Aspartate, Glycinate) 12.5 mg Selenium (as Selenium Aspartate, Glycinate, Lysinate Complexes) 50 mcg Copper (as Copper Citrate, Aspartate, Glycinate, Lysinate) 750 mcg Manganese (as Manganese Citrate, Lysinate, Aspartate, Glycinate) 7.5 mg Chromium (as Chromium Glycinate, Aspartate, Lysinate) 100 mcg Molybdenum (as Molybdenum Aspartate, Glycinate, Lysinate) 50 mcg Potassium (as Potassium Chloride) 50 mg Choline (as Choline Bitartrate) 50 mg Inositol 50 mg Vanadium (as Vanadium Aspartate, Glycinate, Lysinate) 50 mcg Other Ingredients: Gelatin capsule (gelatin and water). Niacinol is Tyler's preparation of "flush free" inositol hexaniacinate. Contains No: milk, yeast, gluten or corn. Notes: Well-tolerated by most highly sensitive individuals. If pregnant or nursing, consult with your healthcare practitioner prior to use. Store in a cool, dry place. Tamper-evident packaging for your protection. As with any product, discontinue use if adverse effects occur. Recommendations: Take 2 to 4 capsules 2 times daily with meals, or as directed by your healthcare practitioner.