Basic B Complex contains the entire B complex, including the activated forms of vitamins B2 (riboflavin 5'-phosphate) and B6 (pyridoxal 5'-phosphate), and also includes 80 mg choline citrate. Dosage:1 to 3 capsules qd Each Capsule Contains DV% Thiamine (from 50 mg Thamine HCl) 40 mg 2667% Riboflavin (from 15 mg Riboflavin 5'-Phosphate) 11 mg 647% Niacin (from 10 mg Niacin and 130 mg Niacinamide) 140 mg 700% Vitamin B6 (from 15 mg Pyridoxal 5'-Phosphate) 10 mg 500% Folate (200 mcg as Calcium Folinate and 200 mcg as 5-methyl-tetrahydrofolate) 400 mcg 100% Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin) 400 mcg 6667% Biotin 400 mcg 133% Pantothenic Acid (from 110 mg Calcium Pantothenate) 100 mg 1000% Choline Citrate 80 mg * *Daily Value (DV) not established B104/ 60 A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product. Basic B Complex Reviews This product has no reviews or ratings. Be the first to rate this product...