Description: This calcium is specially made to provide maximum absorption in a special herb base. The Calcium and Magnesium in this product are chemically bonded with natural citric acid to form Calcium Citrate and Magnesium Citrate.In addition, Vitamin D has been added with the intent to assist Calcium absorption. Ingredients: Gelatin (capsule), Cellulose, Magnesium Stearte, Parsley (leaf), Watercress (leaf), Alfalfa (leaf), and Dandelion (root). Notes: Solaray guarantees that NO ingredients other than those listed on this label have been added to this product. Recommended Use: As a dietary supplement, take three to six capsules daily with meals or a glass of water.