Product Description New EFA-Lean Essential Fatty Acid Blend is designed specifically for dieters! It's a daily dose of the Essential Fatty Acids your body uses to cut body fat and get lean. It provides optimal quantities of all three fatty acid groups - Omega-3, 6 and 9, as well Vitamin E and other essential oils including Tonalin CLA, recently proven to promote lean muscle mass while burning fat. Instructions Add one tablespoon of EFA Lean to food and eat normally. Do not cook. Supplement Facts Serving Size: 1 tablespoon (12ml) Servings Per Container: 30 Amount Per Serving % Daily Value Total Fat 11g 14% Saturated Fat 1g 4% Dietary Fiber 4g 17% Amount Per Serving % Daily Value Polyunsaturated Fat 8g * Omega-3 Fatty Acids 4g * Omega-6 Fatty Acids 2g * Gamma Linoleic Acid 250mg * Conjugated Linoleic Acid (CLA) 1.7g * Monounsaturated Fat 2g * Omega-9 Fatty Acids 2g 50% Vitamin E (Tocotrienol) 2iu 7% Cholesterol 0 0% *Daily value not established Ingredients Proprietary blend [Flaxseed oil (source of alpha linolenic acid/omega 3 fatty acids), Sunflower Oil( source of linoleic acid/omega 6 fatty acids & monounsaturated omega 9 fatty acids), Sesame Oil (source of linoleic acid/omega 6 fatty acids & monounsaturated omega 9 fatty acids), Safflower Oil [yielding 80% Conjugated Linoleic Acid with cis-9, trans 11 and trans 10, cis-12 isomers], Borage Oil (source of gamma linoleic acid/omega 6 fatty acids), Vitamin E (as a natural preservative).