Description: Nutriderm 60 tabs Two Tablets Contain: Vitamin A (Beta-Carotene) 5,000 I.U. Vitamin B-1 (Thiamine HCl) 15 mg. Vitamin B-2 (Riboflavin) 50 mg. Vitamin B-6 (Pyridoxine HCl) 50 mg. Vitamin B-12 (Cobalamin Concentrate) 100 mcg. Folic Acid 400 mcg. Pantothenic Acid (d-Calcium Pantothenate) 200 mg. Biotin 1,000 mcg. Zinc (Monomethionine) 20 mg. Choline (Bitartrate) 200 mg. Inositol 200 mg. PABA (Para-Aminobenzoic Acid) 50 mg. L-Cysteine 100 mg. Methionine (Zinc Monomethionine) 40 mg. Suggested Usage: Adults take 1 to 2 tablets daily or as directed by physician.