Description: ProMR is a comprehensive nutritional strategy! Every ingredient in ProMR has been chosen for a specific function. ProMR contains a proprietary anti-catabolic blend that supplies an ideal 42 grams of the highest quality protein per serving. The proteins have been selected to provide the highest quantities of bioactive peptides, trace micronutrient enzymes, and important milk and whey protein fractions. These proteins and micro-nutrients have been shown to help enhance your immune system, to speed recovery after heavy training sessions, and to help you regenerate lean tissue faster. ProMR is a nutrient dense, finely balanced matrix of functional ingredients. These proteins and micro-nutrients have been shown to help enhance your immune system, to speed recovery after heavy training sessions, and to help you grow bigger muscles. ProMR is manufactured from the finest ingredients with your health in mind. The Inside Scoop: In Dorian's opinion, Pro-MR is the best meal replacement powder on the sports nutrition market. Nutrition Facts: Serving Size (pkt): 1 Servings Per: 20 Calories: 250 Fat Calories: 27 Total Fat (g): 3 Sat. Fat (g): 1 Cholesterol (mg): 35 Sodium (mg): 380 Potassium (mg): 1240 Total Carbs (g): 19 Dietary Fiber (g): 2 Sugars (g): 3 Proteins (g): 42 To see the nutrition facts table for each flavor, click on the link: Chocolate,Strawberry,Vanilla Ingredient Details: Pro Mr Proprietary Structured Protein Blend (Milk Protein cultured with bifidus, acidophilus, and yogurt organisms, Caseinate, Peptide Conded Glutamine, Whey Protein from high fraction concentrate, Egg White), Maltodextrin, Vitamins and Minerals (Dicalcium Phosphate, Potassium Chloride, Dipotassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Citrate, Magnesium Oxide, Choline Bitartrate, Ascorbic Acid, D-Alpha Tocopheryl Acetate, Ferrous Fumarate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Calci Suggested Use: For a creamy shake, add contents of packet to 12-16 fl oz of cold water, milk or juice, and thoroughly mix in a shaker or blender. Warnings: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease. Before beginning any weight loss, training or supplementation program, consult your health care practitioner.