Directions: Take 2 caps twice daily for 1 week, then 2 caps once daily for 3 weeks. Then, 1 cap daily as needed. Ingredients: Seaweed Blend: {Bladderwrack, Kelp, Irish Moss, Watercress Lf.}; Vitamin C Blend: {Rose Hips, Hawthorn Lf., Flwr., Berry}; Siberian Eleuthero; Licorice Rt.; Sarsaparilla Rt.; Schizandra Frt.; Uva Ursi Lf.; Astragalus Rt.; Ginger Rt.; Ho-Shou-Wu Rt. (Fo-Ti); Capsicum; Other ingredients: vegetable-source maltodextrin and magnesium stearate, vegetarian capsule (vegetable cellulose and water).